Ceremony + Ritual
Retreat II
Ubud, Bali, Indonesia 3/22-28, 2020
Upon your Arrival on bali!
Bali airport (Ngurah Rai International Airport) is your main entry point to the island. Bali airport's code is 'DPS' for Denpasar, the provincial capital of Bali.
After your plane lands at Bali airport, you'll head inside the arrival terminal.
This houses the immigration area where you queue and present your passport and visa. There are two sections, one for Visa-on-Arrival (VoA) and non VoA. As of last update in March 2016, there are 169 nations eligible to enter Indonesia visa-free. The process should not take longer than 15 minutes; however expect long queues when crowds of fellow passengers arrive. Once through immigration, proceed to baggage claims, and have your baggage claim tag ready. Trolleys around the baggage claim area are available, as well as porter services. Just outside the terminal is the arrival hall. This is the rendezvous point and pick-up zone where the final steps of your arrival process takes place.
*****This is where you will keep your eyes open for your names!*****
your transportation has been arranged although you will need to pay krystal of with love yoga $35 per vehicle (must vehicles will be shared!)
The drive will take about one hour from Densapar to our lodge in Ubud.
(driver tip is not included nor mandatory although you can leave 100-200idr/ which translates to about $1-$2 US)
retreat begins 8/22 at 5p with dinner, yoga + a welcoming ceremony. Any meals/ snacks/ drinks before that will be paid on your own.
About Our Retreat Host
‘The NYC Loft In Ubud’
Jl. Ambarwati No.1 No.320, MAS, Ubud, Gianyar, Bali 80571, Indonesia
This retreat villa is nestled in acres of rice fields and decorated with lush greenery one can only find in the jungle.
Offering an assortment of 6 luxurious suites and apartments, it just cozy enough to feel like a home away from home.
The decor is simple, minimalist, locally inspired, spa like, natural and simply dreamy.
most of our meals during retreat will be prepped and prepared onsite by local chefs.
Enjoy unlimited access to the outdoor lap pool, infrared sauna, outdoor showers and outdoor yoga deck.
ps! Take a visual tour by clicking here!
Cuisine At The VilLa + special meals in ubud!
100% plant based, organic cuisine. Including all of the vibrant flavors of Bali featuring
a selection of Balinese tropical fruits,
an array of vegetables, traditional + contemporary sauces,
rice, tea and coffee
What is included in your retreat package
6 nights 7 day luxury accommodations at The NYC Loft in Ubud
Balinese opening ceremony- a water healing ceremony guided by a Balinese Priest.
daily plant based breakfasts, 5 group lunches + 5 group dinners
twice daily yoga asana +/ or meditation, mindfulness experience
group explorations around the surrounding area (Ubud Market)
Water Temple Visit (Tirta Empul Temple)
Monkey Forest Visit
Rice Paddie Terrace Exploration (option to swing above the terrace!)
unlimited access to outdoor pool and infrared sauna
Coffee Plantation visit (where we get to drink the worlds most expensive coffee!)
Closing Cacao Ceremony
Mount Batur Sunrise trek
What is NOT included
airfare
travel insurance
airport transfer to + from retreat center
($35 per car)
meals outside of retreat dates
accommodations outside of retreat dates
extra food or drinks outside of planned meals
alcoholic beverages
tips + gratuities to hotel staff/ drivers/ experiential guides
trips/ experiences that are not on the schedule
transportation to excursions outside of itinerary
Retreat Itinerary
*coming soon!
D A Y 1
W E L C O M E T O B A L I ! Our Retreat officially opens at 5p March 22. Get settled, freshen up + make yourself so comfortable in YOUR HOME for the week. When ready, we will enjoy traditional Balinese beverages + welcoming snacks, introductions and a traditional purification ritual led by a Balinese Priest, utilizing fresh young coconut, insence + intuition; awakening the theme of our retreat- ceremony + ritual.
D A Y 2
D R O P I N. Today is all about settling in an adapting to the steep time change and lengthy travel. We will enjoy a plant based group breakfast, coffee and a 90 mid morning invigorating yoga practice.
Enjoy time acquainting yourself with the Villa, the local village, arrange a private massage, a refreshing swim. I am also happy to arrange transportation into Ubud to explore more!
We will reconvene for dinner at The Villa
Closing the day with a relaxing yoga practice, group meditation, journaling prompt + tea ritual
*All meals will be available at the Villa this day although, if you decide to explore, meals outside the villa will not (expect delicious cuisine for under $7!)
*transportation outside of itinerary will be paid separately
D A Y 3
E X P L O R A T I O N. We begin the day with an early morning yoga practice + group breakfast before setting off to explore a few Balinese gems! Beginning this explorative day with a guided waterfall hike, a guided visit to Monkey Forest and guided rice terrace exploration (with an opportunity to swing about the rice fields!)
we close the day with a group dinner at The Villa, relaxing yoga practice, journaling prompt + tea ritual.
*lunch will be off site at a lux traditional Balinese restaurant!
D A Y 4
S I L E N C E. On this day, we honor a sacred Balinese Holiday Nyepi, Bali's Day of Silence. The holiday begins at 6am and ends at 6am the next day. We will open the day with a quiet group breakfast + silent yoga practice, journal prompt and tea ritual.
We will enjoy this day within the villa, all conversations should be in hushed tones, lights will stay off throughout the day, no cars on the roads. A beautiful day for self reflection, meditation, imploration, journaling and relaxing.
D A Y 5
P U R I F I C A T I O N the day begins with an invigorating sunrise yoga practice followed by a plant based breakfast.
We begin our exploration with a sacred, purifying visit to Pura Tirta Empul (more details below) where you have the opportunity to submerge in the cleansing holy waters as you create intentions to heal, refresh and awaken your spirit with the cleansing holy waters.
Our next stop will be a Balinese coffee plantation where you get to experience Luwak coffee! (An experiential must while in Bali!)
Lunch will take place at a lux Balinese restarant!
We close the day with a group dinner at The Villa followed by relaxing yoga practice, meditation, journal prompt + tea ritual.
D A Y 6
A W A K E N The day begins wildly early at 2:30 am as we set off to enjoy a breathtaking guided sunrise trek up Mount Batur. Enjoy rewarding views, hot cocoa and schools of playful monkey’s at the top. The ascent takes about 2 1/2 hrs and is a moderate/ hard climb, one you will savor for a LIFETIME!
lunch will be enjoyed at The Villa, some will wish to rest post hike, we will also arrange group transporation into Ubud for shopping and exploration.
we close the day with a guided Balinese Cacao + Fire Closing Ceremony
D A Y 7
F A R E W E L L B A L I ! optional** sunrise yoga practice followed by a plant based breakfast.
for those who travel later in the day we can head off to explore Ubud’s world famous outdoor market. Get your shopping done at an array of delectable Balinese shops!
final farewells!
About Pura Tirta Empul
Tirta Empul is not only one of the most important temples but also one of the most famous,
because of its holy water that is used for purification. Next to the complex is also a modern villa on the hill,
built for President Sukarno's visit in 1954. The temple was built around 960 A.D. Tirta Empul means "holy water spring".
The spring's water is distributed to various purification pools that Balinese Hindus use for their purification rituals
About our sunrise trek up Mount Batur
this is a pre-dawn trek up Mt Batur and view an unforgettable sunrise from atop the active Kintamani volcano.
For physically fit hikers, the ascent takes approx. 2 hours. At the peak we will be rewarded with views of spectacular scenery
and served a tasty egg breakfast cooked by the steam of the volcano. Learn from your experienced local guide about one
of Bali’s most sacred mountains and hike around the entire crater before making your way down.
What to Pack
ID
passport
ensure it does not expire within 6 months of travel dates + has 2 clear pages
Water bottle
Small day bag + backpack
Hat
Sunglasses
day clothes for excursions
enough athletic/ yoga clothes for the week
It’s going to be hot in Bali so make sure you pack tops that are made from lightweight or breathable fabric. [Bear in mind, if you’re while visiting temples, you may need an outfit that covers your shoulders and knees.]
Swimwear
pajamas
Sandals
Hiking shoes
Prescription medications
•Imodium or other diarrhoea treatment
•Electrolyte sachets
•Hand sanitizer
•Insect repellent
•Mini first aid kit
•aloe VeraChargers for all electronics
You’ll need a power converter to ensure you can recharge your camera, phone and other electronics. In Indonesia, the one you need has two round prongs
waterproof cases for electronics
Cleansers/ moisturizers
Copy of insurance cards
Copy of passports [upload via email]
Other need to knows
*important stuff!
Immunizations!
Make sure you are up-to-date on routine vaccines. These vaccines include measles-mumps-rubella (MMR) vaccine,
diphtheria-tetanus-pertussis vaccine, varicella (chickenpox) vaccine, polio vaccine, and your yearly flu shot.
Additionally and optionally Typhoid, Polio, Hepatitus A.
**You can walk into most pharmacies (CVS, Walgreens, Target) without an appointment to receive your shots
(bring your medical card) if you do not have insurance you can pay out of pocket.
**You may want to look over your medical records to see what you are due for
and what you’re already protected from. Most shots last 10 years.
Electrical outlet converter
I found mine here
Money
Bali Currency Basics
Rupiah bills are issued in denominations of Rp 1,000, 2,000, 5,000, 10,000, 20,000, 50,000 and 100,000.
You might also see Rp 500 bills, which are in limited circulation but are no longer being produced. Rupiah coins come in denominations of Rp 25, 50, 100, 500 and a new gold and silver Rp 1,000 coin, with both old and newly issued coin designs in circulation for Rp 500, 100 and 50 coins.
Obtaining and Using Rupiahs
Rupiahs are available at the airport, banks and currency exchange centers in the United States and upon arrival in Bali. If you're changing money in Bali, conversion rates will likely vary from one establishment to another, so shop around a little to secure a favorable rate. ATMs also are available to withdraw rupiahs from a bank account, though the amount of rupiahs issued varies by machine and an international withdraw fee and transaction fees are charged on most ATM transactions. An assortment of low denomination bills and coins are a must when exploring Bali, as cash is used for most transactions and businesses and cab drivers often expect the customer to provide exact change.
Using a Credit Card
Credit cards are accepted at most high-end hotels, restaurants, stores and nightclubs, with Visa and MasterCard being the most commonly accepted cards, followed by American Express and Diners Club. Most transactions are completed in rupiahs and a surcharge frequently is added for credit card payments. When using a credit card in Bali, keep the card in sight at all times, avoid completing online transactions in public places and monitor card statements closely, as the U.S. State Department notes that credit card fraud and theft is a common problem in Indonesia.
weather
March is still considered rainy season but things begin to dry + brighten up.
the average temperature in Bali in March is 80 degrees ferenheit.
more accurate weather forecast Will be updated closer to retreat date
