1x1 yoga + meditation sessions

Slow down and go within, there you will find the peace, equanimity and answers you seek. In these 60 90  minute sessions we will spend mindful time creating a sacred sanctuary within your body and heart. Through somatic guided movement you will softly release doubt, worry, anxieties- replacing them with a greater perspective and higher possibility.

Class takes place in the comfort of your own home via google meet

$75 for 60 min $100 for 90

*additional timing requests are certainly available, I am happy to create classes that align with your individual needs!